I provide evidence-based online coaching to help you navigate trying to conceive, natural or assisted, without compromising your happiness. I specialise in fertility nutrition and weight management.

I believe telling you to “just lose weight” is not good enough! The reason over 80% of diets fail is that they are over-restrictive and impossible to adhere to long-term.

My approach to weight loss is aimed at ensuring that you feel your best while dieting, mindful to avoid nutritional deficiencies that might harm your fertility and sustainable to ensure you know how to manage your weight for life.

I am a certified Nutritionist and Coach:

• MSc in Clinical Nutrition (in progress)

• Nutrition Plus - Fertility Nutrition Essentials

• EiQ Compassionate Nutrition Coaching (endorsed by ActiveIQ and AfN accredited)

• BTN Practical Academy (endorsed by ActiveIQ and AfN accredited)

• BTN Foundation Course (AfN accredited)

• MSc in Psychology of Health and Wellbeing

• BSc in Psychology

Click the button below to find out how I can help you!