Make A Promise

to make yourself the #1 priority

An 8-week group coaching program to help you manage your weight, support your fertility, and feel better in your body—without going it alone.

Next Group Starts 5th May

Next Group Starts 5th May

Hands of diverse people on a tree trunk in a forest

This is for you if…

You’ve been told to lose weight to access fertility treatment, but all you’ve been handed is a vague instruction—and zero real support.

You’re juggling emotions, timelines, confusion, and probably some shame too. You want to make healthier choices, but you’re overwhelmed by conflicting advice, diet culture nonsense, and the pressure to “just figure it out.”

Let’s not do this the hard way anymore.
Let’s do it with support, structure, and a circle of people who actually get it.

Why Group Coaching?

Make A Promise is a supportive and empowering space to:

  • Build sustainable habits that support weight loss and fertility

  • Break free from perfectionism and self-sabotage

  • Learn how to fuel your body without guilt or guesswork

  • Connect with others who are on a similar path (no explanations needed)

This is the program I wish I had when I was navigating this journey myself.

What you’ll get over 8 weeks

  • Weekly Q&A with Alessia – Ask questions, get clarity, and feel seen

  • Bi-weekly Members Call – Come together, reflect, and grow as a group

  • Private Community – A safe, compassionate space to connect with others TTC

  • Written & Recorded Resources – Learn on your own terms, revisit anytime

  • Personalised Calorie or Portion Targets – Clear guidance without the overwhelm

  • Weekly Reflective Check-in – Build self-awareness and celebrate wins

  • Daily Accountability Threads – Show up for yourself with support

Is This Right for You?

Make A Promise is for you if:

  • You want to improve your nutrition and relationship with food

  • You’re TTC and feeling alone or overwhelmed by all the unknowns

  • You’re looking for affordable, guided support without 1:1 pressure

  • You thrive in a group, and you’re ready to show up and contribute

  • You’re done with quick fixes and ready for real, lasting change

Woman in green blazer sitting at a desk with a laptop and smartphone, holding glasses, with a plant in the background.

What This Program Isn’t

This isn’t a one-size-fits-all meal plan.
This isn’t a crash diet or a prescriptive fertility fix.

And it’s not a space for passive participation.

You won’t get 1:1 access or WhatsApp support—but you will get everything you need to make real, meaningful progress—on your own terms, with people who care.

Person smiling, wearing a green blazer and white top.

A Note From Alessia

I created Make A Promise to fill the gap between “just lose weight” advice and real, human, supportive coaching.

You don’t need more pressure. You need perspective.

You don’t need perfection. You need a plan.

And you don’t have to do it alone anymore.

There are just 25 spaces available

Join now to be part of a compassionate, real-talk community that wants the same thing you do: to feel better in their body, support their fertility, and live with more confidence and calm.